
Classes and workshops
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Rise and Align -half day Yoga and handstand retreat
NEW date and Time TBC very soon!
In this half day retreat you will be guided through a 60 minute dynamic practise to ignite body and soul. Followed by a in depth handstand workshop led by expert coach Charlie Leger. Following we will take time to pause and socialise with a lunch provided by the amazing Bondi bowls. To finish you will nourish and reset in a beautifully calming Restorative Yoga practise.
For full details and to book click the link below
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Dynamic Flow at Coach House Studio
Thursdays 6.30pm - 7.30pm
A challenging and energising flow set to an uplifting playlist created to make you feel empowered and build full body strength and mobility. Perfect for those who want to deepen their asana practise and add some creativity to the standard vinyasa sequences.
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Yoga Classes at Openhouse Hathersage
Fit Flow - Wednesdays 6.15pm - 7.15pm
Dynamic Flow - Friday 7am - 8am
for a full description of classes and to book go to Openhouse Hathersage website and navigate to classes - click the link below
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Kids Yoga - Laura's Yoga Club
Classes, parties, yoga mats, holiday camps, teacher resources and so much more head over to my website www.laurasyogaclub.co.uk click the link below