
Classes and workshops
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Dynamic Flow at Coach House Studio
Thursdays 6.30pm - 7.30pm
A challenging and energising flow set to an uplifting playlist created to make you feel empowered and build full body strength and mobility. Perfect for those who want to deepen their asana practise and add some creativity to the standard vinyasa sequences.
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Summer Solstice Yoga Stanage Edge
FREE EVENT! Join us an epic Yoga flow on Stanage Edge to celebrate the Summer Solstice. All levels welcome. Hosted by myself and The Outsiders community. Meet Hollin Bank (Plantation car park 8pm Friday 20th June)
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Dynamic Flow at Memorial Hall Hathersage
Wednesday 7am - 8am (5 weeks)
Early Morning Dynamic Vinyasa Flow - start the day with an energising, awakening and endorphin boosting flow, designed to make you sweat, challenge your practise and leave you feeling ready to embrace the day. Superb music to accompany each class - as always!
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Dance Flow! FAT BOY SLIM Hathersage Memorial Hall
Monday 30th June 7pm
If you’ve been before, you know the deal. We choose an AMAZING song, I choreograph a yoga sequence to it and we flow and flow and flow!
past Dance flows include, The Chain by Fleetwood Mac, Don't Speak by No doubt and Benson Boone Beautiful Things.
This time we turn the energy way up as we flow to Fat Boy Slims - Right Here, Right Now.
Can. Not. Wait
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Rise and Align -half day Yoga and handstand retreat
Saturday 13th September 1pm - 5pm
In this half day retreat you will be guided through a 60 minute dynamic practise to ignite body and soul. Followed by a in depth handstand workshop led by expert coach Charlie Leger. Following we will take time to pause and socialise with a lunch provided by the amazing Bondi bowls. To finish you will nourish and reset in a beautifully calming and restorative Gong Bath
For full details and to book click the link below
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Yoga Brunch - Brixton
Saturday 20th September 9.30am -12pm
75 minute Dynamic Vinyasa class led by myself followed by Dannys Famous Brunch!
Such good vibes! best sound system, best lighting, best atmosphere! not to be missed!
Cannot wait to teach my London Crew again!
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Kids Yoga - Laura's Yoga Club
Classes, parties, yoga mats, holiday camps, teacher resources and so much more head over to my website www.laurasyogaclub.co.uk click the link below